Body, Mind, Spirit

2018-08-02T10:41:21+00:00 August 16th, 2018|Inspiration|

To have a healthy body, you have to also condition your mind and nurture your spirit.  Remember that what you think matters, and that will help you to improve the [...]

Overcoming Shyness

2018-04-30T11:18:07+00:00 May 10th, 2018|Inspiration|

Need some help coming out of your shell? I’ve never been one to just walk up to someone and easily start a conversation. I’ve always wished I could do so [...]

Bad Habits

2018-01-08T11:35:14+00:00 January 10th, 2018|Inspiration|

Whether you bite your nails, like I do or press snooze seven times before getting up, also like I do. We all have them. Sometimes you don’t even know it’s [...]

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